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Weighed in at home since doctor can't see me monthly. I guess that is a vote of confidence. I am probably wearing my white pants for the last time as I have to keep hiking them up.
A busy month is coming up. Hopefully I will be too busy to overeat.
Diet Calendar Entries for 01 September 2012:
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1294 kcal
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Fat: 57.47g | Prot: 61.64g | Carb: 151.67g.
Breakfast: bacon, Fried Egg, butter, toast. Lunch: Fajita Taco Lunch. Dinner: margerine, Trader Joe's Ficelle, Spicy Jalapeno Sausage, Trader Joe's Peppers and Onions, large egg. Snacks/Other: red grapes. more...
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2621 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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