DaveHicks's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
175.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

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magda77 recorded a Weight Entry at 185.2 lb.
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kimmiek80 replied to Roschelle McGowan's post - GI diet.