Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: tomato, banana, raspberries, spinach, sugar snap peas, carlson fish oil, meijer roasted peanuts, chobani plain nonfat, optimum strawberry. Lunch: california stir fry, wonderful almonds, jack link's original beef jerky, bumble bee salmon, spinach, plum. Dinner: wendy's chili, Ultimate Chicken Grill Fillet. Snacks/Other: extra gum, Monster Rehab, Light & Fit Greek - Cherry. more...
on diet Nimm's own diet  

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jessabridge4444 commented on DairyFarmersWife's Journal Entry.
erika2633 supported DairyFarmersWife's Journal Entry.
JessWhatINeeded started a new forum topic - Wonder where lost fat goes? Into thin air!.
Bkeller1023 recorded a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

snezica supported tgsmith489's Journal Entry.
missalisa and shannonm70 are now buddies.
JCTippy updated their Food Diary.
tto updated their Food Diary.
Khikha2 updated their Food Diary.
SherrieC supported northernmusician's Journal Entry.
VeggieJunkie commented on jparlett's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.