Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: raspberries, meijer roasted peanuts, sugar snap peas, banana, tomato, optimum strawberry, chobani plain nonfat, carlson fish oil, spinach. Lunch: plum, wonderful almonds, california stir fry, jack link's original beef jerky, spinach, bumble bee salmon. Dinner: wendy's chili, Ultimate Chicken Grill Fillet. Snacks/Other: extra gum, Monster Rehab, Light & Fit Greek - Cherry. more...
on diet Nimm's own diet  



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erika2633 commented on JessWhatINeeded's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 215.5 lb.
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Other Member Diet Recent Activity

Marty70 commented on their Journal Entry.
skwhite recorded a Journal Entry.
Chriscee63 recorded a Weigh In at 168.1 lb.
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Krystal9184 supported dayberndt's Journal Entry.
jljp48 recorded a Weigh In at 140.0 lb.
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