Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: banana, raspberries, carlson fish oil, optimum strawberry, spinach, tomato, chobani plain nonfat, meijer roasted peanuts, sugar snap peas. Lunch: spinach, wonderful almonds, california stir fry, jack link's original beef jerky, bumble bee salmon, plum. Dinner: Ultimate Chicken Grill Fillet, wendy's chili. Snacks/Other: Light & Fit Greek - Cherry, extra gum, Monster Rehab. more...
on diet Nimm's own diet  

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Diablo360x supported marksmith176's Weigh In.
Bkeller1023 recorded a Journal Entry.
Rubie-sue supported kbrammer's Journal Entry.

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Kay Marie 4E4A supported izzypup68's Journal Entry.
Linda Fraley recorded a Weigh In at 155.5 lb.
fish on recorded a Journal Entry and a Weigh In at 353.5 lb.
mizzladymay recorded a Weigh In at 243.0 lb.
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shaddwhitehead_afs recorded a Weigh In at 150.0 lb.