Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: banana, raspberries, spinach, meijer roasted peanuts, chobani plain nonfat, optimum strawberry, carlson fish oil, sugar snap peas, tomato. Lunch: spinach, wonderful almonds, california stir fry, jack link's original beef jerky, bumble bee salmon, plum. Dinner: Ultimate Chicken Grill Fillet, wendy's chili. Snacks/Other: extra gum, Light & Fit Greek - Cherry, Monster Rehab. more...
on diet Nimm's own diet  

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Diablo360x supported snezica's Journal Entry.
huffmann recorded a Weigh In at 160.9 lb.
Helewis commented on BuffyBear's Journal Entry.

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Dirk1965 recorded a Weigh In at 222.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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fabioalessandro recorded a Weigh In at 171.7 lb.
kaysilke commented on nanashon's Journal Entry.
cucumberman recorded a Weigh In at 166.0 lb.
coderfi recorded a Weigh In at 161.2 lb.