Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: tomato, banana, raspberries, spinach, carlson fish oil, chobani plain nonfat, optimum strawberry, meijer roasted peanuts, sugar snap peas. Lunch: california stir fry, wonderful almonds, jack link's original beef jerky, spinach, bumble bee salmon, plum. Dinner: wendy's chili, Ultimate Chicken Grill Fillet. Snacks/Other: Monster Rehab, Light & Fit Greek - Cherry, extra gum. more...
on diet Nimm's own diet  

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cerobit recorded a Journal Entry and a Weigh In at 244.2 lb.
JessWhatINeeded commented on Lindsay6384's Journal Entry.
MillaLite recorded a Journal Entry.
lynette86 recorded a Weigh In at 153.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on FullaBella's Journal Entry.
sabine nader miza recorded a Weigh In at 167.6 lb.
Deb_N supported kehfeh's Journal Entry.
philowen recorded a Weigh In at 198.5 lb.
Sugar Waffle supported DairyFarmersWife's Journal Entry.
King in the North supported mpminnie's Journal Entry.
xobeachlife joined challenge Melt the Winter weight in time for summer.
StephInSD updated their Exercise Diary.