Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: tomato, banana, raspberries, spinach, sugar snap peas, carlson fish oil, meijer roasted peanuts, optimum strawberry, chobani plain nonfat. Lunch: california stir fry, wonderful almonds, jack link's original beef jerky, bumble bee salmon, spinach, plum. Dinner: wendy's chili, Ultimate Chicken Grill Fillet. Snacks/Other: extra gum, Monster Rehab, Light & Fit Greek - Cherry. more...
on diet Nimm's own diet  

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Sk1nnyfuture commented on FullaBella's Journal Entry.
JessWhatINeeded commented on Bkeller1023's Journal Entry.
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gnat824 replied to RastaIrieMon's post - Why?!.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 176.4 lb.
Ksweaver recorded a Weigh In at 167.2 lb.
Tasskie recorded a Journal Entry and a Weigh In at 165.3 lb.
Susana M recorded a Weigh In at 136.9 lb.
Ms_Mac recorded a Weigh In at 143.2 lb.
osher recorded a Weigh In at 374.4 lb.
JPSquatch recorded a Weigh In at 236.8 lb.
wrb79 recorded a Weigh In at 220.2 lb.