Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: chobani plain nonfat, optimum strawberry, spinach, banana, carlson fish oil, sugar snap peas, tomato, raspberries, meijer roasted peanuts. Lunch: bumble bee salmon, jack link's original beef jerky, california stir fry, plum, spinach, wonderful almonds. Dinner: Ultimate Chicken Grill Fillet, wendy's chili. Snacks/Other: extra gum, Monster Rehab, Light & Fit Greek - Cherry. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

Nimm recorded a Weigh In at 168.0 lb.

Nimm's Buddies

Diablo360x replied to Charlyne 's post - RE: SALT AND WATER RETENTION.
bcd supported 8hunter6's Journal Entry.

Other Member Diet Recent Activity

CandissTC updated their Food Diary.
Fleksnes recorded a Weigh In at 183.5 lb.
DrJC recorded a Weigh In at 132.3 lb.
441fp recorded a Weigh In at 161.2 lb.
freshcoffee recorded a Weigh In at 193.1 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 190.3 lb.
Fatoria recorded a Weigh In at 151.8 lb.
annmarie1987 supported ravendreamer's Weigh In.