Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: banana, raspberries, spinach, carlson fish oil, meijer roasted peanuts, chobani plain nonfat, optimum strawberry, sugar snap peas, tomato. Lunch: jack link's original beef jerky, bumble bee salmon, california stir fry, plum, wonderful almonds, spinach. Dinner: Ultimate Chicken Grill Fillet, wendy's chili. Snacks/Other: extra gum, Monster Rehab, Light & Fit Greek - Cherry. more...
on diet Nimm's own diet  

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Rubie-sue commented on millerm40's Journal Entry.
MrsTofu recorded a Journal Entry.
JessWhatINeeded updated their Exercise Diary.
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puhpine supported Gabija's Journal Entry.
Ladyjovern recorded a Weigh In at 113.0 lb.
ELA triathlon recorded a Weigh In at 197.1 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
wirx recorded a Weigh In at 190.7 lb.
Upapa Epops recorded a Weigh In at 196.2 lb.
SuccessThisTime58 supported nursenettie's Weigh In.
newdowilli updated their Food Diary.