Nimm's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
181.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1622 kcal Fat: 40.86g | Prot: 146.32g | Carb: 184.74g.   Breakfast: tomato, banana, raspberries, spinach, sugar snap peas, carlson fish oil, meijer roasted peanuts, chobani plain nonfat, optimum strawberry. Lunch: california stir fry, wonderful almonds, jack link's original beef jerky, bumble bee salmon, spinach, plum. Dinner: wendy's chili, Ultimate Chicken Grill Fillet. Snacks/Other: extra gum, Monster Rehab, Light & Fit Greek - Cherry. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

Helewis updated their Exercise Diary.

Other Member Diet Recent Activity

marszalek1 recorded a Weigh In at 172.8 lb.
alkush recorded a Weigh In at 139.6 lb.
kefogle recorded a Weigh In at 184.0 lb.
village_diva recorded a Weigh In at 238.4 lb.
fatdanny recorded a Weigh In at 179.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.5 lb.
Wildeman recorded a Weigh In at 205.2 lb.
Ruhu commented on deaby16's Journal Entry.