alexsilva's Journal, 01 September 2012

This week was a very hard week for me. Because most of the week i was trying control my weight but i couldnt because my mom would make a very good dinner. So i try to stay away the most i coyld because i new that if i would start eating her food i would eat more and more . This week comeing up im going to start wrestling again and also start cutting weight for my weight class. So that should help me more get in shape .

Diet Calendar Entry for 01 September 2012:
711 kcal Fat: 3.77g | Prot: 17.91g | Carb: 148.68g.   Breakfast: corn flakes. Lunch: shrimp,  rice. more...

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