Weigh In record (no journal entry) for 31 August 2012
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147.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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654 kcal
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Fat: 40.74g | Prot: 25.87g | Carb: 49.95g.
Breakfast: Cheese Pizza. Lunch: Hotdog. Dinner: Diet Coke, Toasted Sunflower Seeds (with Salt Added). more...
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losing 0.1 lb a week
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zyngggg's weight history
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