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Arrived home yesterday and I am ready to resume my healthy lifestyle.
While we were gone I didn't adhere to my diet and it is time to knuckle down and pick up the pace again. Today we are having grilled chicken breast, grilled potatoes and fresh green beans. I feel so much better when I follow a healthy diet.
Diet Calendar Entries for 19 May 2010:
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1134 kcal
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Fat: 34.05g | Prot: 57.37g | Carb: 162.04g.
Breakfast: fresh blackberries, Lowfat Plain Greek Yogurt. Lunch: michelina's lelan gourmet 3cheese chicken. Dinner: sour cream, Cooked Green String Beans (from Fresh), White Potatoes (Flesh and Skin, Baked), Grilled Chicken Breast Strips. Snacks/Other: dark chocolate. more...
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2488 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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