Raven1155's Journal, 31 August 2012

Correction
199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
510 kcal Fat: 7.58g | Prot: 19.52g | Carb: 97.76g.   Lunch: Chocolatey Crunch, GOLEAN Crisp! Toasted Berry Crumble, Chocolate Chex, Milk (Nonfat), Red Raspberries. more...
on diet Raven1155's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Raven1155's own diet



Raven1155's weight history


Raven1155's Recent Activity

Raven1155's Own Activity

Raven1155 recorded a Weigh In at 203.0 lb.
Raven1155 recorded a Weigh In at 202.0 lb.
Raven1155 recorded a Weigh In at 201.8 lb.
Raven1155 recorded a Weigh In at 201.8 lb.

Raven1155's Buddies

No recent activity.

Other Member Diet Recent Activity

McAlpineForce recorded a Weigh In at 197.0 lb.
cmlynn recorded a Weigh In at 180.0 lb.
TheBake updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
sunmoon6689 recorded a Weigh In at 252.4 lb.
Nassiri recorded a Journal Entry and a Weigh In at 181.0 lb.
wcondra recorded a Weigh In at 179.2 lb.
sngglebnny recorded a Journal Entry and a Weigh In at 189.4 lb.