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Raven1155's Journal, 31 August 2012
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Correction
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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510 kcal
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Fat: 7.58g | Prot: 19.52g | Carb: 97.76g.
Lunch: Red Raspberries, Milk (Nonfat), Chocolate Chex, GOLEAN Crisp! Toasted Berry Crumble, Chocolatey Crunch. more...
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on diet Raven1155's own diet
losing 2.2 lb a week
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