Raven1155's Journal, 31 August 2012

Correction
199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
510 kcal Fat: 7.58g | Prot: 19.52g | Carb: 97.76g.   Lunch: Chocolatey Crunch, GOLEAN Crisp! Toasted Berry Crumble, Chocolate Chex, Milk (Nonfat), Red Raspberries. more...
on diet Raven1155's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Raven1155's own diet



Raven1155's weight history


Raven1155's Recent Activity

Raven1155's Own Activity

Raven1155 recorded a Weigh In at 198.4 lb.
Raven1155 recorded a Weigh In at 199.4 lb.
Raven1155 recorded a Weigh In at 201.2 lb.
Raven1155 recorded a Weigh In at 199.0 lb.

Raven1155's Buddies

No recent activity.

Other Member Diet Recent Activity

Cbarki recorded a Journal Entry and a Weigh In at 173.9 lb.
maxxxoo recorded a Weigh In at 201.1 lb.
Deb_N supported Tulipgirl6's Journal Entry.
SuccessThisTime58 supported Tbaygirl's Journal Entry.
freshcoffee recorded a Weigh In at 206.6 lb.
Marina Sue updated their Exercise Diary.
Chele187 recorded a Weigh In at 196.7 lb.
zaxius updated their Exercise Diary.