Raven1155's Journal, 31 August 2012

Correction
199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
510 kcal Fat: 7.58g | Prot: 19.52g | Carb: 97.76g.   Lunch: Chocolatey Crunch, GOLEAN Crisp! Toasted Berry Crumble, Chocolate Chex, Milk (Nonfat), Red Raspberries. more...
on diet Raven1155's own diet   losing 2.2 lb a week

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Raven1155 recorded a Weigh In at 199.2 lb.
Raven1155 recorded a Weigh In at 200.2 lb.
Raven1155 recorded a Weigh In at 199.8 lb.
Raven1155 recorded a Weigh In at 200.8 lb.

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Deb_N supported northernmusician's Journal Entry.
Chia7 recorded a Weigh In at 173.0 lb.
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path doctor updated their Food Diary.
drgnlover recorded a Weigh In at 191.0 lb.