nwax386's Journal, 19 May 2010

to much fast food over the weekend
217.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
981 kcal Fat: 11.95g | Prot: 29.85g | Carb: 200.89g.   Breakfast: 1% Fat Milk, Fudge Cookies (Includes Trolley Cakes, Cake-Type). Snacks/Other: Frosted Mini Spooners. more...
gaining 1.8 lb a week

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