Sundance didn't cheat's Journal, 31 August 2012

Another good week with steady progress. My wife keeps beating me on our weekly weigh in's though... maybe she's slipping a little extra on to my plate of an evening?! Have gone down another notch on my belt, and clothes fitting a little better.

I have a bunch of new polo shorts which are too tight in the wardrobe, and hope to fit into them before we go on holiday in October.
314.6 lb Lost so far: 27.1 lb.    Still to go: 63.3 lb.    Diet followed 100%.
on diet The GI diet   losing 2.4 lb a week



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