lala001's Journal, 31 August 2012

So this is my first app i found that i really like and I can keep myself motivated. wish me luck.. Today I am very tired. :( but I sweated my booty off.. so heres to losing weight.

Diet Calendar Entries for 31 August 2012:
1292 kcal Fat: 37.00g | Prot: 68.00g | Carb: 190.00g.   Breakfast: Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Pepsi, Fried Chicken Salad, Chocolate Soft-Baked Squares. Dinner: Sweet & Spicy Asian Style Chicken, Pepsi. more...
4124 kcal Activities & Exercise: Sitting - 4 hours, Bicycling (moderate) - 13/mph - 15 minutes, Circuit Training - 15 minutes, Exercise machine (moderate) - 45 minutes, Shopping - 3 hours and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
on diet lala001's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



lala001's weight history


lala001's Recent Activity

lala001's Own Activity

No recent activity.

lala001's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.
FPI13 recorded a Weigh In at 165.0 lb.
skydiverjim recorded a Weigh In at 181.0 lb.
metoo2 recorded a Weigh In at 137.0 lb.
KlavePatsfan recorded a Journal Entry and a Weigh In at 176.0 lb.
protocrone recorded a Weigh In at 140.5 lb.
frederickpolk recorded a Weigh In at 342.0 lb.
rainbowkishz supported ruthshuman's Journal Entry.