lala001's Journal, 31 August 2012

So this is my first app i found that i really like and I can keep myself motivated. wish me luck.. Today I am very tired. :( but I sweated my booty off.. so heres to losing weight.

Diet Calendar Entries for 31 August 2012:
1292 kcal Fat: 37.00g | Prot: 68.00g | Carb: 190.00g.   Breakfast: Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Pepsi, Fried Chicken Salad, Chocolate Soft-Baked Squares. Dinner: Pepsi, Sweet & Spicy Asian Style Chicken. more...
4124 kcal Activities & Exercise: Sitting - 4 hours, Bicycling (moderate) - 13/mph - 15 minutes, Circuit Training - 15 minutes, Exercise machine (moderate) - 45 minutes, Shopping - 3 hours and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
on diet lala001's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

lala001's weight history

lala001's Recent Activity

lala001's Own Activity

No recent activity.

lala001's Buddies

No recent activity.

You: On a Diet Recent Activity

FromObeseToRunner and Brittney0808 are now buddies.
Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
jmp2004 updated their Food Diary.
psycodelic recorded a Weigh In at 245.0 lb.
johnssleepingnow recorded a Weigh In at 261.0 lb.
JavaMom submitted a diet Tip.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 148.0 lb.