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I knew her scales where wrong! I got weighed on Tuesday night and 20mins before I had stood on my home bathroom scales. When she weighed me I was 5lbs heavier. I know weight fluctuates but even I think 5lbs in 20mins is a bit of leap, I hadn't changed clothes, ate or drank any thing, literally just sat in the car and drove down. So today I bought a set of digital scales and I have weighed myself. The digital scales agree with my mechanical scales.
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239.8 lb
Lost so far: 16.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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291 kcal
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Fat: 11.84g | Prot: 12.01g | Carb: 32.25g.
Breakfast: lurpak, burgen bread. Lunch: Seriously Strong Spreadable, Soft Brown Sandwich Pittas, ham. more...
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losing 11.0 lb a week
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