pardno's Journal, 30 August 2012

No carbs
184.0 lb Lost so far: 19.5 lb.    Still to go: 29.0 lb.    Diet followed 100%.
on diet pardno's own diet   losing 2.5 lb a week

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pardno recorded a Weigh In at 184.0 lb.
pardno recorded a Weigh In at 185.2 lb.
pardno recorded a Weigh In at 190.0 lb.
pardno submitted a diet Tip.

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