timtamjones's Journal, 29 August 2012

Breakfast was an onion cheddar omelet.
Lunch was a chicken and egg salad.
Dinner was pan fried chicken with green beans steamed with butter and seasonings.

Diet Calendar Entry for 29 August 2012:
1155 kcal Fat: 84.62g | Prot: 78.89g | Carb: 18.86g.   Breakfast: cheddar, onion, Butter (Salted), egg, Heavy Cream, coffee. Lunch: paprika, celery salt, mustard, canola mayo, hard boiled egg, chunk chicken breast, deluxe american. Dinner: lemon juice, salted butter, green beans, olive oil, skinless chicken breast. Snacks/Other: heavy cream, coffee, cream cheese, celery. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timtamjones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.