Egglestonca's Journal, 29 August 2012

Heart health and 50 pounds weight loss!
177.6 lb Lost so far: 112.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
298 kcal Fat: 15.94g | Prot: 16.32g | Carb: 23.23g.   Breakfast: Cappuccino. more...
gaining 0.3 lb a week

   Support   

Comments 
Wonderful 
29 Aug 12 by member: Michelle68
Woo hoo! 50lbs is awesome. Congratulations. 
29 Aug 12 by member: Fairstein
What an inspiration!! See, it really does come off! 
29 Aug 12 by member: Steviefan1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Egglestonca's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.