Minimizeme's Journal, 29 August 2012

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No meat & dairy...weight is magically starting to drop.

168.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:

2077 kcal

Fat: 78.58g | Prot: 60.43g | Carb: 201.38g. Breakfast: non-dairy creamer, almond milk, golean. Lunch: BANANA, peanut butter & jelly sandwich. Dinner: CHEESE QUESADILLA. Snacks/Other: merlot. more...

1912 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Minimizeme's own diet losing 1.8 lb a week

Comments

Keep up the great work :)

18 Oct 12 by member: KayseaLove


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charmy98 and luluca33 are now buddies.

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	Serrin recorded a weigh in at 148.4 lb.
	yumyumichigo recorded a weigh in at 225.2 lb.
	dcspres59 updated their Food Diary.
	BahamaB recorded a weigh in at 142.4 lb.
	mjnascimento recorded a weigh in at 217.6 lb.
	Mimzy63 recorded a weigh in at 166.2 lb.
	cmil333 recorded a journal and a weigh in at 179.0 lb.
	dtdoupe recorded a weigh in at 163.4 lb.

Minimizeme's Journal, 29 August 2012

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