Minimizeme's Journal, 29 August 2012

No meat & dairy...weight is magically starting to drop.
168.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:
2077 kcal Fat: 78.58g | Prot: 60.43g | Carb: 201.38g.   Breakfast: almond milk, non-dairy creamer, golean. Lunch: peanut butter & jelly sandwich, BANANA. Dinner: CHEESE QUESADILLA. Snacks/Other: merlot. more...
1912 kcal Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Minimizeme's own diet   losing 1.8 lb a week

   Support   

Comments 
Keep up the great work :) 
18 Oct 12 by member: KayseaLove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Minimizeme's weight history


Minimizeme's Recent Activity

Minimizeme's Own Activity

No recent activity.

Minimizeme's Buddies

charmy98 recorded a Weight Entry at 257.6 lb.

Other Member Diet Recent Activity

johnrembo recorded a Weight Entry at 125.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Annyoakly updated their Food Diary.
mariezzz replied to tecolote_anna's post - Breaking a habit or creating a new one?.
Bigmikelaury recorded a Journal Entry.
kgiraud recorded a Weight Entry at 155.5 lb.
ncfoxbutterfly recorded a Weight Entry at 179.4 lb.
ronaldjordaan recorded a Weight Entry at 303.8 lb.