Weigh In record (no journal entry) for 29 August 2012
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227.0 lb
Lost so far: 31.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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745 kcal
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Fat: 18.14g | Prot: 33.29g | Carb: 115.45g.
Breakfast: Bananas, Apple Cinnamon Cheerios, Organic Fat Free Milk, Kix Cereal, HALF &HALF, Organic Brown Eggs (Large), Old Fashion Bread. more...
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gaining 1.9 lb a week
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arielj's weight history
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