sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: Alpen porridge - raspberry, apple, raisin, raspberries, SO Organic British 2% Fat Semi Skimmed Milk, Fruit & Barley Orange Squash. Snacks/Other: wagon wheel, minstrels, jelly tots, frazzles, bagel, philadelphia. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on ny_shelly's Journal Entry.
drayslay123 recorded a Weigh In at 150.0 lb.
wannabhealthier supported LadyAce33's Journal Entry.
FirstLightPittsburgh recorded a Weigh In at 150.0 lb.
Sugar Waffle supported LadyAce33's Journal Entry.
Angeline2442 recorded a Weigh In at 236.0 lb.
miggs182 updated their Food Diary.
ifeellowohno commented on melodiecuffin's Weigh In.