sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: raspberries, Fruit & Barley Orange Squash, SO Organic British 2% Fat Semi Skimmed Milk, Alpen porridge - raspberry, apple, raisin. Snacks/Other: minstrels, frazzles, bagel, philadelphia, jelly tots, wagon wheel. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

sallyhancox recorded a Journal Entry and a Weigh In at 150.0 lb.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
HCB supported sproe's Journal Entry.
pfoleyoh1 recorded a Weigh In at 207.8 lb.
madanjen commented on their Journal Entry.
Roienell supported pokeygail2's Weigh In.
Coconno added cle1969's Thai Peanut Chicken recipe to their cook book.
rhondahanibal updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.