sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: raspberries, Fruit & Barley Orange Squash, SO Organic British 2% Fat Semi Skimmed Milk, Alpen porridge - raspberry, apple, raisin. Snacks/Other: frazzles, minstrels, bagel, philadelphia, jelly tots, wagon wheel. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

ljdiet recorded a Weigh In at 145.4 lb.
lakergirl215 recorded a Weigh In at 226.4 lb.
AprilElena recorded a Weigh In at 296.0 lb.
ChunkTruffleShuffle recorded a Weigh In at 222.0 lb.
Vopli recorded a Journal Entry.
pp1969 recorded a Weigh In at 177.6 lb.
Illinifan recorded a Weigh In at 141.5 lb.
GloriaDe recorded a Weigh In at 214.0 lb.