sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: raspberries, Fruit & Barley Orange Squash, Alpen porridge - raspberry, apple, raisin, SO Organic British 2% Fat Semi Skimmed Milk. Snacks/Other: frazzles, minstrels, bagel, philadelphia, jelly tots, wagon wheel. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

sallyhancox's weight history

sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

DLWan recorded a Journal Entry and a Weigh In at 157.0 lb.
krazycat 99 updated their Food Diary.
benanny recorded a Weigh In at 159.0 lb.
Mamiche225 recorded a Weigh In at 217.0 lb.
MyBKHelp recorded a Weigh In at 160.0 lb.
svertaftuting recorded a Weigh In at 120.0 lb.
katbrip supported Tinktoo 's Weigh In.
bbqking updated their Exercise Diary.