sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: Alpen porridge - raspberry, apple, raisin, raspberries, SO Organic British 2% Fat Semi Skimmed Milk, Fruit & Barley Orange Squash. Snacks/Other: wagon wheel, minstrels, jelly tots, frazzles, bagel, philadelphia. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

waazzupppp supported Mombaof3's Journal Entry.
marshakanady updated their Food Diary.
melodie61 recorded a Weight Entry at 245.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cdemaria recorded a Weight Entry at 175.5 lb.
galactica9 recorded a Weight Entry at 153.4 lb.
MisKGray commented on their Weight Entry.
J123451 recorded a Weight Entry at 265.0 lb.