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respire8's Journal, 18 May 2010
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YeeeeeeHAWWWWWW!
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225.6 lb
Lost so far: 1.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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335 kcal
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Fat: 27.65g | Prot: 13.63g | Carb: 8.46g.
Breakfast: Boiled Egg, cauliflower, butter, instant coffee, heavy cream, altern, Prarie Farms Heavy Whipping Cream. more...
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on diet Atkins
losing 9.8 lb a week
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