respire8's Journal, 18 May 2010

YeeeeeeHAWWWWWW!
225.6 lb Lost so far: 1.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
335 kcal Fat: 27.65g | Prot: 13.63g | Carb: 8.46g.   Breakfast: Boiled Egg, cauliflower, butter, instant coffee, heavy cream, altern, Prarie Farms Heavy Whipping Cream. more...
on diet Atkins   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 154.0 lb.

Other Member Diet Recent Activity

Slayinesta recorded a Weigh In at 123.5 lb.
Maryssk updated their Food Diary.
HCB supported Melodyann's Weigh In.
GLAMMER commented on PinkRose88's Journal Entry.
Asarver joined challenge Fifteen Pounds in Three Months.
macrophylla updated their Exercise Diary.
KTB30 recorded a Journal Entry and a Weigh In at 284.0 lb.
wholefoodnut commented on Transformation Butterfly's Journal Entry.