Paigehoffmann's Journal, 28 August 2012

134.8

134.8 lb Lost so far: 4.4 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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755 kcal

Fat: 15.72g | Prot: 32.97g | Carb: 130.31g.   Breakfast: Milk (Nonfat) , Raisin Bran, splenda, half and half, coffee, sugar. Lunch: Nonfat Strawberry Greek Yogurt, Tangelo, Table Water Crackers. Snacks/Other: Chocolate Truffles. more...

2089 kcal

Activities & Exercise: Tennis - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...