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Was to warm out this morning to bring the dog for a walk, so I went alone and made my first goal....4 miles in just under an hour. I have to say I enjoy my walk more with my girl than walking alone.
Diet Calendar Entries for 28 August 2012:
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1213 kcal
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Fat: 39.27g | Prot: 54.06g | Carb: 109.45g.
Breakfast: 2% milk, peanut butter toast. Lunch: michelina's lasagna with meat sauce. Dinner: snap peas, velveeta cheesy potatos, pork chops. Snacks/Other: cappuccino hills bros. more...
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3296 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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