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start HCG
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191.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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1431 kcal
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Fat: 45.38g | Prot: 56.53g | Carb: 133.92g.
Breakfast: Honeydew Melons, Watermelon. Lunch: Lite Creamy Caesar Dressing, Cheese Fantastico Dressing, Chicken Breast, Mixed Salad Greens. Dinner: Malt Vinegar, Tomato Ketchup, Yellow Summer Squash, Coconut Crusted Tilapia. Snacks/Other: Milk Chocolate (Fun Size), Candied Pecans, Budweiser Light Beer, Ultra Light Beer. more...
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gaining 0.6 lb a week
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