Sousani's Journal, 28 August 2012

Going very slowly, but not gaining, not overdoing it, exercising regularly.
201.0 lb Lost so far: 43.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet Moderation, very little meat   losing 0.3 lb a week

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GrandmaNellie supported DarleneW101's Journal Entry.
KelseyRenae recorded a Weigh In at 162.6 lb.

Other Member Diet Recent Activity

idiay supported Deb_N's Journal Entry.
djs2512 recorded a Weigh In at 174.0 lb.
do7aa23 recorded a Weigh In at 227.1 lb.
R KUMAR recorded a Weigh In at 143.3 lb.
Perkman recorded a Weigh In at 154.3 lb.
Chickturu commented on their Journal Entry.
dweebster recorded a Weigh In at 190.3 lb.
fabiano83 recorded a Weigh In at 149.9 lb.