herussell's Journal, 28 August 2012

3 weeks postpartum today
202.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 August 2012:
1940 kcal Fat: 47.00g | Prot: 51.00g | Carb: 338.00g.   Breakfast: White Toast (2 Slices), Shedd's Spread Original, Strawberry Preserves, Orange Juice (High Pulp), Maple & Brown Sugar High Fiber Instant Oatmeal. Dinner: Chili (Large). Snacks/Other: A&W Root Beer Float (Large). more...
2606 kcal Activities & Exercise: Breastfeeding - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 40 minutes, Sitting - 12 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
on diet herussell's own diet   losing 4.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for herussell's own diet



herussell's weight history


herussell's Recent Activity

herussell's Own Activity

No recent activity.

herussell's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported John10251's Journal Entry.
Becca P supported FloridaAngel's Journal Entry.
hlovett66 recorded a Weigh In at 216.6 lb.
TXSnowman updated their Exercise Diary.
Drawn recorded a Weigh In at 182.0 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
jorge loco commented on philmck's Journal Entry.
mbunni recorded a Weigh In at 204.0 lb.