s2huang's Journal, 28 August 2012

Starting on 8/25/2012, I drink a cup of Vegetable Fruit Juice in the morning as my breakfast. Eat a reasonable portion of lunch. And skip dinner. My weight loss seems great so far.

Diet Calendar Entries for 28 August 2012:
1011 kcal Fat: 7.87g | Prot: 81.39g | Carb: 148.38g.   Breakfast: Raspberries, Broccoli & Carrots, Bodacious Berry (energizing smoothie), Pineapple. Lunch: The Works Bowl with Brown Rice. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Skinny Vanilla Latte (Venti), Iced Skinny Flavored Latte (Tall). more...
1997 kcal Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours. more...
on diet s2huang's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



s2huang's weight history


s2huang's Recent Activity

s2huang's Own Activity

No recent activity.

s2huang's Buddies

No recent activity.

Other Member Diet Recent Activity

Katie Sutter recorded a Weigh In at 140.0 lb.
LindaLee14 supported Diea's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
theWolf56 recorded a Weigh In at 305.8 lb.
Strong Irish Gal supported VeggieJunkie's Journal Entry.
Asialoilani recorded a Weigh In at 170.0 lb.
Grebert recorded a Weigh In at 227.1 lb.
Bejemot recorded a Weigh In at 185.2 lb.