s2huang's Journal, 28 August 2012

Starting on 8/25/2012, I drink a cup of Vegetable Fruit Juice in the morning as my breakfast. Eat a reasonable portion of lunch. And skip dinner. My weight loss seems great so far.

Diet Calendar Entries for 28 August 2012:
1011 kcal Fat: 7.87g | Prot: 81.39g | Carb: 148.38g.   Breakfast: Pineapple, Bodacious Berry (energizing smoothie), Broccoli & Carrots, Raspberries. Lunch: The Works Bowl with Brown Rice. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Iced Skinny Flavored Latte (Tall), Skinny Vanilla Latte (Venti). more...
1997 kcal Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours. more...
on diet s2huang's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



s2huang's weight history


s2huang's Recent Activity

s2huang's Own Activity

No recent activity.

s2huang's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 324.7 lb.
LadyinDenim commented on mskestrela's Journal Entry.
Freemyframe recorded a Weigh In at 173.5 lb.
Youcanbemyjohng recorded a Weigh In at 155.0 lb.
Sally Forest recorded a Journal Entry.
EngNazeer recorded a Weigh In at 189.6 lb.
Jerodriguez3 recorded a Journal Entry and a Weigh In at 166.8 lb.
UmmBilal commented on John10251's Journal Entry.