Fezzeo's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
181.2 lb Lost so far: 12.2 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
557 kcal Fat: 23.82g | Prot: 17.99g | Carb: 66.02g.   Breakfast: Yogurt Pretzels. Lunch: 14" Meat and Vegetable Pizza. more...
2565 kcal Activities & Exercise: Resting - 6 hours and 57 minutes, Sleeping - 8 hours and 40 minutes, Stretching (yoga) - 23 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
on diet Fezzeo's own diet   losing 1.0 lb a week



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Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.
marykampsen recorded a Weigh In at 128.6 lb.
Yote12 recorded a Weigh In at 169.8 lb.