sashakaran's Journal, 17 May 2010

out of school and it feels great!! unfortunately these past few weeks have been really quite bad. i've felt so unhealthy and not fit at all... hopefully that will be changing now! i plan to be going to the gym every single day of the week to get to my goals... and the summer!!

my birthday's on wednesday!!!

Diet Calendar Entries for 17 May 2010:
1594 kcal Fat: 61.00g | Prot: 91.82g | Carb: 173.88g.   Breakfast: string cheese, chicken breast deli, egg white, egg. Lunch: Reduced-Fat Chocolate Cherry Bread, muscle milk. Dinner: green beans, carrots, brown rice, ground beef, potato, stuffed bell peppers. Snacks/Other: double chocolate cookie. more...
2140 kcal Activities & Exercise: Standing - 4 hours and 30 minutes, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 5 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

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