I walked 2 miles last night. i cant seem to get off this 262 i would love to be under 260 before this weekend.
Diet Calendar Entry for 28 August 2012:
|
1195 kcal
|
Fat: 23.56g | Prot: 118.28g | Carb: 133.22g.
Breakfast: plum, cheese, onions and peppers, turkey sausage, egg beaters, green grapes. Lunch: baked chicken strips, brussell, barbecue sauce, sweet potates. Dinner: COLE SLAW, green beans, broiled flounder. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redvelvet1968's weight history
|