rocarlin's Journal, 23 September 2018

Since 9/3 I have struggled. Hurt my knee and have to have surgery tomorrow to repair a full meniscus tear at root. I am an emotional eater and have had a few cheat meals over the last couple of weeks . Surgery completed
170.0 lb Lost so far: 31.4 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
gaining 1.7 lb a week

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