Since 9/3 I have struggled. Hurt my knee and have to have surgery tomorrow to repair a full meniscus tear at root. I am an emotional eater and have had a few cheat meals over the last couple of weeks . Surgery completed
|
170.0 lb
Lost so far: 31.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
gaining 1.7 lb a week
|