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Robin13's Journal, 27 August 2012
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morning naseau again today
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162.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1128 kcal
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Fat: 33.51g | Prot: 65.10g | Carb: 163.02g.
Breakfast: Raspberries, Nonfat Blood Orange Greek Yogurt. Lunch: Chewy Mints, Cheese Pizza, Lettuce Salad with Assorted Vegetables, Baby Carrots, Chocolate Coated or Frosted Doughnuts, Light String Cheese, Grillers California Turk'y Burger, Snap Peas, Snap Peas. Dinner: Corn On The Cob with Butter, Chicken & Apple Sausage. more...
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2359 kcal
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Activities & Exercise:
Driving - 1 hour, Stretching (yoga) - 10 minutes, Boxing - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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