Robin13's Journal, 27 August 2012

morning naseau again today
162.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
1128 kcal Fat: 33.51g | Prot: 65.10g | Carb: 163.02g.   Breakfast: Nonfat Blood Orange Greek Yogurt, Raspberries. Lunch: Chewy Mints, Snap Peas, Snap Peas, Grillers California Turk'y Burger, Light String Cheese, Chocolate Coated or Frosted Doughnuts, Baby Carrots, Lettuce Salad with Assorted Vegetables, Cheese Pizza. Dinner: Chicken & Apple Sausage, Corn On The Cob with Butter. more...
2359 kcal Activities & Exercise: Driving - 1 hour, Stretching (yoga) - 10 minutes, Boxing - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Robin13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robin13's weight history


Robin13's Recent Activity

Robin13's Own Activity

No recent activity.

Robin13's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported redgirl1974's Journal Entry.
allanb1 updated their Food Diary.
Yafreaka updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Karlinha8 commented on meremark's Journal Entry.
drbkuzma recorded a Journal Entry and a Weigh In at 204.0 lb.
connieou recorded a Weigh In at 156.0 lb.
kclab updated their Food Diary.