Robin13's Journal, 27 August 2012

morning naseau again today
162.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
1128 kcal Fat: 33.51g | Prot: 65.10g | Carb: 163.02g.   Breakfast: Raspberries, Nonfat Blood Orange Greek Yogurt. Lunch: Cheese Pizza, Chocolate Coated or Frosted Doughnuts, Baby Carrots, Lettuce Salad with Assorted Vegetables, Chewy Mints, Snap Peas, Snap Peas, Grillers California Turk'y Burger, Light String Cheese. Dinner: Corn On The Cob with Butter, Chicken & Apple Sausage. more...
2359 kcal Activities & Exercise: Driving - 1 hour, Stretching (yoga) - 10 minutes, Boxing - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Robin13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robin13's weight history


Robin13's Recent Activity

Robin13's Own Activity

No recent activity.

Robin13's Buddies

No recent activity.

Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 238.4 lb.
Denman13 recorded a Weigh In at 185.4 lb.
pontik recorded a Weigh In at 174.4 lb.
AlisaE recorded a Weigh In at 166.8 lb.
kattay updated their Food Diary.
Martha Conway recorded a Weigh In at 138.0 lb.
freshcoffee recorded a Weigh In at 204.6 lb.
Chrisjea updated their Food Diary.