theafterglow's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
195.5 lb Lost so far: 9.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
720 kcal Fat: 6.50g | Prot: 59.00g | Carb: 101.00g.   Breakfast: Nonfat Vanilla Greek Yogurt, Egg Bagel. Lunch: Cafe Steamers Grilled Chicken Marinara. more...
on diet theafterglow's own diet   gaining 1.3 lb a week

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C0bby updated their Food Diary.
mommyonamission recorded a Weigh In at 128.0 lb.
alesscaliman recorded a Weigh In at 133.4 lb.
Misswinterandsnow recorded a Weigh In at 199.5 lb.
egvnyc recorded a Weigh In at 179.0 lb.
kochki recorded a Journal Entry and a Weigh In at 149.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FiveTwoCowboy commented on Kppgreen's Journal Entry.