EverettF's Journal, 26 August 2012

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Weigh In record (no journal entry) for 26 August 2012

169.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:

3894 kcal

Fat: 148.12g | Prot: 120.82g | Carb: 420.05g. Breakfast: Bologna Sandwich. Lunch: McDouble, Peanut Butter Sandwich. Dinner: Oriental Ramen Noodles, Bologna Sandwich, Four Loko. more...

2203 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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EverettF's Journal, 26 August 2012

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