Rock_star2011's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
128.4 lb Lost so far: 86.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1227 kcal Fat: 29.14g | Prot: 51.43g | Carb: 209.42g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: whitewheat 100 cal., Kraft Fat Free Swiss Single, Land o Frost cooked ham, apple, Sugar Free Chocolate Cookies. Dinner: 80 Calorie Creamy Butter Mashed Potatoes, Great Value Green Beans, Hamburger Helper Salisbury Meal. Snacks/Other: Great Value Key Lime Pie Yogurt, Light & Buttery Made With Canola Oil, creamsicle. more...
on diet Rock_star2011's own diet   losing 1.0 lb a week

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Rock_star2011's Buddies

K.K12 recorded a Journal Entry and a Weigh In at 211.0 lb.
goldpony recorded a Weigh In at 141.6 lb.

Other Member Diet Recent Activity

asmasalah updated their Food Diary.
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tasneem33 recorded a Weigh In at 152.8 lb.
survivor1964 recorded a Weigh In at 246.9 lb.
emzzas recorded a Weigh In at 173.3 lb.
Diamante26 recorded a Journal Entry and a Weigh In at 116.2 lb.
RoRose recorded a Weigh In at 141.1 lb.
rubimarcus recorded a Weigh In at 143.3 lb.