Gastro Patient's Journal, 20 September 2018

Looks like I lost 6 pounds, but this is a complex thing. Had weight gain with constipation at the time of the last weigh-in. Now, I've had flu for days and have eaten nothing plus have really had my manure chute cleaned out. I am pretty empty, I assure you.

Please do not respond to this posting. Do not cheer. I'm merely recording my situation in gastroville.
137.1 lb Lost so far: 39.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.1 lb a week



     
 

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