DianneGardner's Journal, 19 September 2018

DianneGardner's Profile < Previous Entry |Next Entry >

Scheduled surgery for tear duct for 9-27....wanting to stay under 1000 till end of October. walked 3.1 miles

Diet Calendar Entry for 19 September 2018:

946 kcal

Fat: 14.74g | Prot: 39.37g | Carb: 173.97g. Breakfast: Grapefruit, Sweet Potato. Lunch: Good Health Half Naked Popcorn half naked popcorn, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Boca Original Vegan Veggie Burgers. more...

1 Supporter Support

Comments

wishing you the best on your surgery

19 Sep 18 by member: nikeit

Praying for outstanding results from your surgery...

19 Sep 18 by member: John10251

Thank you both for these good wishes...surgery was a raging success. Just had final check up with doctor on the 28th of December.

07 Jan 19 by member: DianneGardner

Walked 5 miles. Starting a new OA group tomorrow..I mean I am setting up the group. Hoping to help myself and some folks with far more serious weight issues than I have. I am counting WW points..the old method from 2002 which makes sense to me. The new plan, while good is heavy on animal products and I am a vegan. Trying to walk 3.1 to 6.2 miles everyday.

07 Jan 19 by member: DianneGardner


	Submit a Comment You must sign in* to submit a comment*

DianneGardner's weight history

view complete history

DianneGardner's Journal, 19 September 2018

Submit a Comment

Other Related Links

Members

DianneGardner's weight history