FistWing's Journal, 19 September 2018

Ok...let's try this again... :/
205.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2018:
1630 kcal Fat: 44.30g | Prot: 60.40g | Carb: 253.88g.   Breakfast: Swedish Fish Swedish Fish, Dannon Light & Fit Greek - Blueberry, Eggland's Best Jumbo Grade A Egg, Market Pantry Light Mozzarella String Cheese. Lunch: Compleats Dumplings & Chicken. Snacks/Other: Nestle Kit Kat (Fun Size), Hershey's Snack Cookies 'N' Chocolate, Swedish Fish Swedish Fish, Market Pantry Light Mozzarella String Cheese, Dannon Light & Fit Original Greek Yogurt - Strawberry Cheesecake, Swedish Fish Swedish Fish. more...
201 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FistWing's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.