Rain has held off. Walking 5746 steps. 2 miles.
Diet Calendar Entries for 16 May 2010:
|
1527 kcal
|
Fat: 30.72g | Prot: 91.63g | Carb: 226.49g.
Breakfast: apple, Sugar Free Vanilla Caramel Creamer, coffee, skim milk, honey bunches of oats. Lunch: broccoli, Mozzarella Cheese, green beans, egg whites. Dinner: whole wheat bagel, Thinly Sliced Turkey Breast, mozzarella cheese, green beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae, Muffins (with Low Fat 2% Milk), banana. more...
|
|
2556 kcal
|
Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristyF's weight history
|