ChristyF's Journal, 16 May 2010

Rain has held off. Walking 5746 steps. 2 miles.

Diet Calendar Entries for 16 May 2010:
1527 kcal Fat: 30.72g | Prot: 91.63g | Carb: 226.49g.   Breakfast: apple, Sugar Free Vanilla Caramel Creamer, coffee, skim milk, honey bunches of oats. Lunch: broccoli, Mozzarella Cheese, green beans, egg whites. Dinner: whole wheat bagel, Thinly Sliced Turkey Breast, mozzarella cheese, green beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae, Muffins (with Low Fat 2% Milk), banana. more...
2556 kcal Activities & Exercise: Shopping - 1 hour, Standing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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