3 Butterflies's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
99.8 lb Lost so far: 14.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 August 2012:
600 kcal Fat: 30.20g | Prot: 58.11g | Carb: 56.66g.   Breakfast: Theresa, Raspberries. Lunch: Sun Dried Tomatoes Julienne Cut, Bacon, Ken's Caesar Dressing, Spinach, Avocado. Dinner: Sriracha, Theresa's. Snacks/Other: Tequila, Raspberries, Stevia, Coffee. more...
1103 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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