Diane70's Journal, 15 May 2010

i really need to lose weight and keep it off. i would love to lose at least 10 pounts before june.
170.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:
1769 kcal Fat: 77.66g | Prot: 38.05g | Carb: 166.50g.   Breakfast: coffeemate. Lunch: California Pistachio Kernels Roasted & Salted, wheat crackers, Muenster Cheese. Dinner: wine. Snacks/Other: Chocolate Chip Cookies (Soft Type), corn chips. more...
2405 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Housework - 2 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Diane70's weight history


Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 169.2 lb.
knkcount recorded a Weight Entry at 210.8 lb.
Dragon Goddess supported Mikki Sweeney's Weight Entry.
Johanne updated their Exercise Diary.
onelittlebit recorded a Weight Entry at 122.0 lb.
céline recorded a Weight Entry at 234.0 lb.
AliannaRenae recorded a Weight Entry at 252.8 lb.
Latinritz recorded a Weight Entry at 135.0 lb.