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Stress has been having me keep all kinds of weird hours. Its affected my eating and I think thats the reason why I dropped 4 pounds in a week. I suspect I am slightly dehydrated so that the next time I weigh in I will probably b heavier.
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193.0 lb
Lost so far: 45.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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