ravi_g's Journal, 23 August 2012

I have been very focused. Kinda surprised the weight shows up where it is today. The weighing at home showed something vastly different (about 2 lbs less).
171.5 lb Lost so far: 14.5 lb.    Still to go: 6.5 lb.    Diet followed 100%.
on diet ravi_g's own diet   losing 0.8 lb a week

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