jmfed04's Journal, 23 August 2012

3 Grilled Cheese pepper sandwhiches ruined my perfect day :(
233.6 lb Lost so far: 4.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
2516 kcal Fat: 121.90g | Prot: 91.12g | Carb: 283.78g.   Breakfast: water, water, banana, frozen peaches, frozen strawberries, Frozen Mango Chunks, Ground Beef. Lunch: celery, Frozen Mango Chunks, frozen strawberries, frozen peaches, water, banana. Dinner: syrup, butter, Beef Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Pancakes (Dry Mix). Snacks/Other: Thick n' Chunky Salsa - Medium, processed cheese, tortilla, relish, hot dog, Snickers Bar (Fun Size), Chewy Bars - Oats & Chocolate, Wrigley's Extra Spearmint, Wrigley's Extra Spearmint, kroger peanuts. more...
2804 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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Comments 
Its not the end of the road, but it sure does dent the morale. Removing all temptation will make your goal so much easier.  
23 Aug 12 by member: Cimaen
Are you sure you are on the Eat To Live diet? 
26 Aug 12 by member: Steviefan1

     
 

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