|
My loss has really slowed, but this is expected, since I'm not as big as I was (and I'm so amazed by the physical change, that I don't mind, just glad I've kept up this far!), but keeping positive!
|
232.0 lb
Lost so far: 125.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
|
losing 4.0 lb a week
|