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bewildering
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143.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2018:
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1563 kcal
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Fat: 38.86g | Prot: 105.57g | Carb: 203.03g.
Breakfast: Costco Ciabatta Rolls, Kroger CARBmaster Vanilla Milk, Bacon, Egg White. Lunch: Landshire Ham & Cheese Sandwich. Dinner: Penne, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Coffee Cake, Peach, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2162 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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gaining 11.2 lb a week
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 Comments
Well, you're at the point with very little left to go. It could be anything. Kinda spooky!
11 Sep 18 by member: Erquiaga
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11 Sep 18 by member: adamevegod1
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