Polarisld33's Journal, 22 August 2012

Just struggling to not give up. I feel like since I menstruate, it's all for naught. I can gain 8 pounds in a week because of it. Also, donating blood last week didn't seem to help my cause. I needed to eat more so I wouldn't feel light-headed and I didn't exercise at all on Friday because I wasn't feeling up to strenuous activity at that point. Seems like I'm going to fail no matter what I do. Sometimes I feel like if I were stranded on a deserted island, I'd come back weighing MORE than when I left.
154.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
1801 kcal Fat: 43.04g | Prot: 77.22g | Carb: 250.61g.   Breakfast: donut winchell, Nonfat Strawberry Greek Yogurt. Lunch: pinto beans, brown rice, green chile sauce. Dinner: greek yogurt the greek gods, pork, potato, corn on the cob. Snacks/Other: Coffee (Brewed From Grounds), Mixed Vegetable Juice (Vegetables Other Than Tomato), Vodka, INTERNATIONAL DELIGHT ALMOND JOY. more...
2340 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...
on diet You: On a Diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for You: On a Diet



Polarisld33's weight history


Polarisld33's Recent Activity

Polarisld33's Own Activity

No recent activity.

Polarisld33's Buddies

No recent activity.

Other Member Diet Recent Activity

aeagle73 recorded a Weigh In at 146.4 lb.
wrb79 recorded a Weigh In at 238.8 lb.
Fleksnes recorded a Weigh In at 186.1 lb.
electricco recorded a Weigh In at 184.7 lb.
KatiKau recorded a Weigh In at 138.0 lb.
Cat Harristocrat recorded a Weigh In at 271.9 lb.
C67241 commented on demetra bengle's Weigh In.
E Magoo recorded a Weigh In at 127.8 lb.