kpoppe's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
203.2 lb Lost so far: 8.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1167 kcal Fat: 90.17g | Prot: 64.92g | Carb: 29.22g.   Breakfast: bacon, Scrambled Egg. Lunch: yellow mustard. Snacks/Other: double crunch atkins. more...
losing 2.8 lb a week

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