Flower8's Journal, 22 August 2012

coffee

stamp and beef with a salad
251.3 lb Lost so far: 1.1 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.
on diet Flower8's own diet   losing 0.5 lb a week

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LMS1230 started a new forum topic - Anyone tried Quest Nutrition products?.
cgamirault recorded a Weigh In at 250.0 lb.
Clary1982 recorded a Weigh In at 199.0 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
Ladyj8308 updated their Exercise Diary.
Glaun replied to ChristyLA's post - Eggs anyone?.
Lunacy123 updated their Exercise Diary.
TerriKing recorded a Weigh In at 139.2 lb.