MightyFull's Journal, 10 September 2018

247.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2557 kcal

Fat: 95.33g | Prot: 103.48g | Carb: 332.83g.   Breakfast: Bananas, Tap Water, Coffee, Milk (Nonfat), Gatorade Whey Protein Powder Vanilla, Cream of Wheat Cinna-Apple Walnut Instant Hot Cereal (Packet). Lunch: Sweet Potato, Tap Water, Pizza Hut Hawaiian Luau Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots, Cheese Pizza. Dinner: Peanut Butter, Edy's Slow Churned Double Fudge Brownie, Tap Water, Chicken and Veggie Bowl, Fork in The Road Hot Dog, Frankfurter or Hot Dog on Bun, Nabisco Triscuit Crackers Original. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut, Fiber One Chewy Bars - Oats & Peanut Butter, Naturalife Pitted Prunes, Crumb or Quick-Bread Type Coffee Cake with Fruit, Coffee, Naturalife Pitted Prunes. more...

3096 kcal

Activities & Exercise: Aerobics - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...