I won't lie and say I'm not extremely disappointed and frustrated. That's all I have to say about that.
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205.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2012:
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1340 kcal
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Fat: 35.94g | Prot: 62.14g | Carb: 205.98g.
Breakfast: Pure Almond Milk - Dark Chocolate, Bananas, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: V-Fusion Pomegranate Blueberry, Lunchables with fruit - turkey & cheddar. Dinner: Baby Carrots, 100% Whole Grain Angel Hair, Marinara Pasta Sauce, Ground Chicken. Snacks/Other: Granola Bars Oats 'N Honey, Apple Pie. more...
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2678 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Desk Work - 5 hours, Resting - 13 hours and 45 minutes, Sleeping - 4 hours. more...
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gaining 0.5 lb a week
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Comments
What's doing on?? I hate bad days.
21 Aug 12 by member: Michelle Howard
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try..interval training, i really started dropping weight when i started it
21 Aug 12 by member: Sugeman
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