mcbaika's Journal, 21 August 2012

I'm so excited! I've been on the waitlist at the library for The Primal Blueprint 21-Day Transformation...they called today and said I will be able to check it out on Thursday! Woohoo!

Diet Calendar Entry for 21 August 2012:
1234 kcal Fat: 33.58g | Prot: 130.66g | Carb: 100.59g.   Breakfast: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Lunch: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Dinner: Frozen Strawberries, Great Valu, oikos greek yogurt, chicken breast tenderloins, tyson, asparagus, pictsweet. Snacks/Other: Heath Bar, Premium Pistachios, Whole Natural Almonds. more...

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Comments 
Awesome! The universe is conspiring in your favor. 
21 Aug 12 by member: Michelle Howard
I am doing the primal deal for the most part. I am loving it. Eating enough protein is hard for me and I miss bread.  
22 Aug 12 by member: abbyamour
You could check out marksdailyapple.com while you are waiting! 
22 Aug 12 by member: abbyamour

     
 

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