jerzee1120's Journal, 09 September 2018

My weight stayed the same, but in 3 weeks, I lost 6lbs and 8.5 inches by exercising every single day for 21 days!
159.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2018:
2344 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Weight Watchers   steady weight

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